So that your thoughts and actions line up with the life you want to live.

What does a Mindset Coach do anyway?

Coaching is about helping people go from their current experience to what they would like to experience.

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A Mindset Coach works with you to uncover the hidden beliefs, repetitive behaviours and patterns of thinking that prevent you from creating the life you desire.

Mindset Coaches use a range of reprogramming techniques to release those blocks and replace them with ones that serve you.

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By working with mindset in this way, the coach paves the way for faster results, greater transformation and lasting success.

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Mindset Coaching is different from a therapist!

Mindset Coaches are skilled in a wide range of neuroscience-based and therapeutic techniques.There are many techniques such as, Neuro-Linguistic Programming (NLP), Time Line Therapy (TLT), Cognitive Behaviour Therapy (CBT) and Hypnosis as well as many others. This allows the coach to use different techniques during your session depending upon your personal needs.

 

These tools combined with traditional coaching methods, give them insight and understanding about how the client is processing their life experience. They are easily able to apply techniques designed to shift perception, change mindsets and therefore change lives. 

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What you can expect from our sessions:

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Each session always produces actionable steps that you can immediately implement producing real life change. Bring a paper & pen! Andrea’s goal is to assist you to have faster and greater results, talk to you soon.

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Feel Happier: By challenging and changing limiting beliefs, you can feel happier and more positive about yourself and your life.

Achieve Goals: Overcoming limiting beliefs helps you believe in your abilities, making it easier to set and achieve your goals.

Build Confidence: Working on limiting beliefs boosts your self-confidence, making you feel more capable and ready to face challenges.

Improve Relationships: Overcoming limiting beliefs can positively impact how you interact with others, leading to better relationships.

Enhance Learning: A positive mindset from addressing limiting beliefs makes learning new things easier and more enjoyable.

Handle Stress Better: By changing negative thoughts, you can cope with stress more effectively and maintain a healthier lifestyle.

Increase Resilience: Overcoming limiting beliefs makes you more resilient, helping you bounce back from setbacks with a positive attitude.

Boost Creativity: A positive mindset encourages creative thinking, allowing you to come up with new ideas and solutions.

Enhance Problem-Solving Skills: Addressing limiting beliefs helps you develop better problem-solving skills by approaching challenges with a positive mindset.

Create a Fulfilling Life: Overcoming limiting beliefs is a key step toward creating a more fulfilling and satisfying life.

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